After a month stopped... I´m back on the road. It has been a very busy month. I have been working, studying, filming... and, honestly didnt have time to run. This morning I ve been running a bit and the sensations are ok. I think still will be able to run the half marathon in june. Anyway, still doing ok with the tobacco...

By the way me and my mate sophia made one advert for kellog´s may be you haven seen it. If you like it, vote us!!! I will try to keep on going in this running bussines! Thanks for the support!!

http://en.eyeka.com/video/view/1054027-Krave-Txokolate-Sexy

Hi

thanks to everyone for their Congrats to my birthday! it´s really nice to read that people still remember me!

Anyway, i have a big hungover from last night... it was hard to celebrate my 33rd. Today I don´t think I will be able to run anything...

I have also a new change. I wont run Edinburgh half-marathon in may... I ve changed it to Torbay on june 19th, by the sea...

http://www.runnersworld.co.uk/events/viewevent.asp?sp=&v=2&EN=51697&ms=

Have a look!!

Well, it´s been a while since I dont write any post, SORRY!! It´s been also a while since I dont run because I have been extremely busy. Yesterday we filmed the LADYWOODS GOT TALENT SHOW and was hard but amazing at the same time. I want to thank, Abin, steph, Balu, Ali, Soph, Noe, Ruth, Garcia, Dal, Harry and all this people who have make me feel a Director and help me to develop this project. I will be able to show you the result soon!

Well, anyway, about running... I still have to go running today and I will, but by for I will be watching the Blues match, Carling Cup final against Gunners...

Last night also, I went to sleep with some drinks on me... Tomorrow I´ll be 33 and I wont run, but after that I have to take it seriously... The half marathon is coming...

Lot´s of love

Hi everyone!!!

Last night I finished late my job at Jamie's and I got slept not before than 3am, thisHa morning by 9am I was at Symphony Hall with the rest of my classmates filming the graduation ceremony. By 3pm I ve finished, went home, eat something and instead to have a nap (siesta) I went running, but today I run only 20 minutes because I just couldn't do more... It's getting quite complicated, I have to run 2 hours on may and I have to be very fresh... and now I'm so busy....

Tomorrow let's see if I can do it better!

Well, sorry for not writting during the past week, i've been very busy. I'm starting to make the documentary about my running... still writting the script, but hopefully is going to be fun. Last tuesday i saw the film CATFISH, nothing in common with my subject but is the kind of docummentary that I'd like to make. Soon i 'll make some shootings about the Trust I want to help...

About the running... This week i ve been quite lazy, but it's fine, i'll start very seriously from next 21st, so i'll have 3 months left until the IMPORTANT DAY. But anyway, I havent gone out, not get drunk and been quite good boy...

Thanks to my friend Balu I have discovered this man who inspires me on my aim...

http://uk.news.yahoo.com/5/20110206/tod-belgian-marathon-man-runs-into-recor-870a197.html

take care!!!

It´s windy but... really cool temperature to run... around 14 degrees!, so I haven´t even think about and have gone to run this morning. Last night went out with friends (anniversary of Yardbird), but still this morning could run 20 minutes by the Reservoir. This week is coming busy again so I´ll try to run as much as I can because is good for my head, I forget about everything and concentrate in running. I´m starting to love this... Am I changing???

hi

Today i have been running in the morning, I should change the place but I love the Reservoir, next time I´ll take the camera with me and will take a photo of it. I have been running 40 minutes, and I´m not very tired. My foot still hurts a bit, but i feel good. I´m starting to think that I´m gonna make it. Still have time till 22nd may!

Hey!

yes, i ´ll probably invent a song, something like "running makes me happy sha la sha la sha la..." I have also to thank the spanish band "Macaco" for helping me to run, without them it would be more difficult. Now, before start training, I think: "I ll run half an hour so this is like 6 or 7 songs of macaco", so I swich on my mp3 and start listening to the music... after the 7th song i said... ok stop, and i feel less tired. Yesterday i was running by the Reservoir and was singing all the songs of this spanish band, when somebody sttoped me and said: "Ey man, you look happy while you are running" I did smile him and continue running again. Now is getting an habbit to run. I have to buy new training sports but still very happy. Even with this cold... ah, I do prefer running during the day rather than in the night...

Big kiss for everyone, today i´m working so wont run...

Today I have been with brum media (we have a facebook group) at BCU in Edgbaston. After that I did a quick run because family's come to Bham has been delayed... but anyway they are coming later... my auntie and two cousins... looking fordward!!! I just have been runing 20 minutes, listening some music by the Reservoir. Also last night we had a staff party with jamie's people, I enjoyed a lot but this morning... was painfull. Anyway the best way of fixing it was runing and I did. The next 2-3 days I wont be able: family, exams, work... too much. I'll run on saturday one hour... (I wish)

Hi!

last night I went out... went to the Yardbird to see one of my favourite bands, 360, and drank few bears... then I didn´t finish and continue the party... like old times. So this morning I woke up with a quite hung over... and as a punishment to myself I ran 30 minutes, I didn´t enjoy very much the run and I´m tired now, but I´m starting to be in form to face the half marathon...